Search
Thursday, April 7, 2022
- Apr 6, 2022
- 1 min read
Skill: 2 Rds Ab Circle
max hole Sit (3mins max)
T
18-16-14-12 of:
Thrusters (65/95)
Pull ups (2 strict each round)
1 Rope Climb after
*HERE IT IS: Todays WOD is almost Fran! Do NOT pace this GASSER!!! Thrusters are brutal but the pull-ups will b🥶e good strength movements
Comments