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Sunday, March 7, 2021
- Mar 6, 2021
- 1 min read
WOD
”FIGHT GONE BAD”
5 Rounds
1st round warm up
1 minute each
Wall Balls
Sumo DLHP(75/55)
Box Jumps
Push Press(75/55)
Rowing/Biking/Skiing
Rest 1 min
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