Sunday March 28, 2021

WOD

2 mins KB Swings (35:53)

Rest 2 mins

Then,

24 min AMRAP

10 HSPU’s

10 Back Loaded Lunges (55/75)

10 Klokov’s (OHS w/ Shoulder Press while in hole 55/75)

10 Floor Wipers w/ Press (55/75)


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