Sunday July 5, 2020
Great workout week, lookin forward to another good one. Stay safe.
WOD
100 Hollow Rocks
90 Double Unders
80 1-arm Dumbell Rows (35/50)
70 Mountain Climbers
60 Power Snatches (55/75)
50 Lateral Bar Hops
40 Back Squats (55/75)
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