Sunday, Feb. 13, 2022

WOD

“Chipper Sunday”

35 HSPU’s

40 Overhead Squats(65/95)

45 Bent Over Rows (65/95)

50 Power Snatches (65/95)

45 Squat Jumps (no lbs)

40 Push Press (65/95)

35 Pullups


LETS GET READY !!!! OPEN !!!

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