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Saturday, May 27, 2023
Weather Beater!!
WOD
BUY IN: 3 Rounds of
30 crunches
30 Double Unders
Then, (start clock)
15 min AMRAPł
1, 2, 3, 4, ...
Tire Flips
Pulling complex Pendlay Row, BO Row, Hang Power Snatch)
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