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Saturday, March 9, 2024

OPEN 24.2. LET's GOOO!!!


WOD

2 Rounds of

25 Pullups (5 C2B each time)

25 Push Presses (55/75)

25 Back Squats (55/75)

(Can break up any way! I.e. 5x5's, 2x10's n 5's

EMOM - 3 Burpees

 
 
 

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