HAPPY BDAY LADIES - (1 yesterday, 2 today, can u figure out the numbers of all 3?!?!) Tara‘s Bday. 6/20/73 Age: young K. Walt’s bday 6/20/59 Age: young
Yesterday - Age: Young
Skill. Bent-Over Rows 4x6
Hang power Snatches 4x6
BDAY’s WOD
7 Rounds of
7 Power Snatches (55/75)
7 Pull ups (or Ring Rows mod.)
2 min rest,
then,
21 Mountain Climbers
21 Burpees
21 Mountain Climbers
* 33 MIN TIME CAP
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