Monday June 17, 2019

Skill

Sotts Press

4X6

2 mins Dying Bugs


WOD

3X

4 Min AMRAP

6 Strict Hand Stand Pushups

8 Dumbell cleans

10 burpees/10 Mountain Climbers/10 Monkeys


48 views

© 2023 by Fitness Coach. Proudly created with Wix.com

  • White Facebook Icon
  • White Instagram Icon