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Monday Feb. 14, 2020
- cfelation
- Feb 17, 2020
- 1 min read
Skill
Tabata Upper Abs
3- Rep max Hang Powet Cleans WOD
30 Wall Balls
10 Rounds of “Cindy”
5 pullups 10 Push ups
15 Squate
then,
30 Hang Power Cleans
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