Monday, June 21, 2021

Happy Birthdays to KarenWalton 6/20/59

Happy birthdays to Tara 6/20/73

AVERAGE Age = a very spicy 55!!!


Skill

6 minsAb call out


WOD

3 Rounds of:

18 power Cleans (76/115)

18 TTB

18 Wall Balls

18 back squats jumps (75/115)

***If you were wondering how I got my numbers—-

(3X18=54 +1 more set of 8=55)


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