Friday June 14, 2019
We want to thank Elation Nation for such a strong supportive showing last night at the 3rd Annual Ringer Run! 23 members participated in this amazing event to raise awareness for mental health and suicide prevention. YOU are the reason why I love coming to work every day!
TODAY’S WOD:
17.3
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Thank you very much for the support! Also congrats to Coach Josh and Betsy for reaching the semi' finals!!! Lookout mothafletchas!!!! Skill. 30 GHDs or TTBs Power Cleans 4x6@75% WOD 3 Rounds of: 8 Pul
Congratulations to all the participants of the open and especially congrats to the quarterfinalist and the age qualifiers! All of our coaches qualified! Espresso congratulations to those that particip