12/31/19– LAST CHANCE WORKOUT!!
5:00!!!! Anyone that wants to workout tonight before partying, Sue and I will be at the box at 5:00!
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See AllWOD ”FIGHT GONE BAD” 5 Rounds 1st round warm up 1 minute each Wall Balls Sumo DLHP(75/55) Box Jumps Push Press(75/55) Rowing/Biking/Skiing Rest 1 min
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