12/31/19– LAST CHANCE WORKOUT!!
5:00!!!! Anyone that wants to workout tonight before partying, Sue and I will be at the box at 5:00!
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See AllCongrats to Ron for a big win in the 60-day challenge, week 5. Skilly 3-rep max Squat Clean WODs 1-10-1 of Burpees to a plate (45) power Cleans (95/135) Toes to bar 24 min time capital Rowvember 250m.